Last night I dreamed. I was in a large workshop space, light wooden floors, colourful textiles with inspiring quotes on the walls. A circle of people, including myself, sitting on sturdy pillows. A teacher standing in the center of the circle. That's odd, I remember thinking. In most workshops, teachers don't stand in the middle… Continue reading One task
On a chilly November morning in 2012, I was sitting silently on the floor of a cozy attic. The rain rattled on the windows, offering a steady melodic backdrop to our self-awareness training. Mindfulness is all the hype now, but back then it was simply time spent in quiet inquiry.‘What is love?’ The teacher broke… Continue reading What is love?