‘Everything around me solidified,’ I recited my last night’s meditation experience to my mentor. ’It was as if in the entire creation held only me and my bedroom. Nothing else had form, nothing else seemed to exist anywhere.’ She’s a small woman, my spiritual mentor. Very humble, very human and has her own quirks, but… Continue reading My prison break
Category: Spirituality
Sleep with love
Yesterday a lady, an esoteric practitioner told me a story about a client who hadn’t been able to sleep for several nights after one session with her. As if some part of the person had become awake and didn't want to fall asleep again. It felt like a horror story to me.How can one function… Continue reading Sleep with love
Inside job
‘Caress yourself, slowly. Feel into every piece of you that you love. Perhaps the softness of your hair or the skin on your cheek. Or the feeling of pressure underneath your feet or how gently your tongue rests at the roof of your mouth. Feel into everything you love about yourself and bring it alive…’… Continue reading Inside job
Purpose of pleasure
The bench was made of wood and by the greyish cracked texture, had been there for a time. It was placed on top of a small hill, overlooking the sea its waters shadowy from a cloudy day. A mild wind was scraping at the water surface, creating a rippling effect. As I took my seat… Continue reading Purpose of pleasure
The Ego and the Spirit
Who am I? The eons-old human question – who are we? Naturally, we are the ones that know our name, title, geography, sex, our list of positions and achievements. But aren't these just a tiny parts of us? A label, a medal, a happenstance.Who is aware of all that we are? I can be aware… Continue reading The Ego and the Spirit
To feel safe
Stay safe. One of the most cruel wishes ever invented for the human soul.Stay safe. Don't go there, don't do that, don't say that, don't wear that, don't touch that, don't have sex, don't eat that. Don't live. Just don't. Stay safe.Safe from what?From change! From the unpleasant possibilities! The inconveniences of illness, heartbreak, misunderstanding,… Continue reading To feel safe
One task
Last night I dreamed. I was in a large workshop space, light wooden floors, colourful textiles with inspiring quotes on the walls. A circle of people, including myself, sitting on sturdy pillows. A teacher standing in the center of the circle. That's odd, I remember thinking. In most workshops, teachers don't stand in the middle… Continue reading One task
The opposite of fear
The night after posting my sex-piece, I woke up panic-stricken. My body was shaking in intense terror that completely overtook my inner child. The feeling was a mixture of anxiousness with a dash of helplessness and a stab of loneliness in a grand pool of feeling exposed and vulnerable. What if they don’t like me?… Continue reading The opposite of fear
Death-bringer
Looking at the women in our dance circle, I took a slightly trembling bow to signal my willingness to embody a Goddess for them. A little nervous, I set my intention to simply hold witness to the wisdom of the energy and if nothing else arises, to the wisdom of body in movement. For my… Continue reading Death-bringer
What is love?
On a chilly November morning in 2012, I was sitting silently on the floor of a cozy attic. The rain rattled on the windows, offering a steady melodic backdrop to our self-awareness training. Mindfulness is all the hype now, but back then it was simply time spent in quiet inquiry.‘What is love?’ The teacher broke… Continue reading What is love?